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The Real World Benefits of Smiling | Dentist in Riverside
There is no official evidence supporting the adage “it takes more muscles to frown than to smile” but there is evidence to support the positive effects of a smile. Everything in the human body is connected, and smiles have real-life implications for our physical and mental health. Friends may even encourage one another to smile during difficult times; that is because even a fake smile produces real endorphins.
Smiling and Our Relationships. People who smile more often are seen as being more approachable, likable, creative, and productive. Smiling can also have a “ripple effect” as one person’s expression of joy can cause an onlooker to also feel joy and smile too. The next time you are out with friends, or a loved one could use a pick-me-up, remind them of their positive attributes and share a smile with them!
Smiling and Our Overall Health. When we smile, our brains release neuropeptides and neurotransmitters that alleviate the stressors of our day. The most common hormones associated with these results are dopamine, serotonin, and endorphins. Dopamine and serotonin are “happy hormones”, acting as antidepressants. Endorphins offer mild pain relief; together, they have been shown to reduce stress and our heart rate. A smile a day can go a long way to making us feel better and look out for the world with a positive attitude.
It is important to note that there are individuals who experience smile anxiety and may hesitate to share in this exchange. Smile anxiety occurs when an individual becomes reluctant to smile in public because he or she dislikes, or is embarrassed by, the aesthetic appeal of their smile. There are many factors that may cause someone to feel this way including trauma, decay, or the way in which their adult set has grown.
Its important to retain gentle kindness if you know a loved one struggles with the appearance of their smile, though there are several means of restoration your dentist may accommodate.
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New Patients: (951) 470-3379
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Existing Patients: (951) 688-3442
Request an Appointment
To set up an appointment, call Dr. Middleton’s office in Riverside, CA at (951) 470-3379 or through the website.
Dr. Gerald Middleton proudly accepts patients from Riverside and all surrounding areas.
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Dr. Gerald M. Middleton, D.D.S., brings a unique blend of expertise and dedication to his dental practice. With a background in psychology and extensive dental training from Marquette University, Dr. Middleton has been serving patients since 1992. His commitment to holistic dental health and his continuous pursuit of advanced knowledge ensure top-quality care. Dr. Middleton values patient relationships, prioritizing trust and high standards over cost-cutting measures. Respected in the dental community, he is a member of several prestigious professional organizations. You can trust him for your care!
Dr. Adria Cate (Marcinkowski) is a highly skilled dentist who graduated top of her class at La Universidad De La Salle Bajio. With a strong foundation from her early years assisting her mother, a dentist, Dr. Cate has a profound commitment to her Riverside community. She is a continuous learner specializing in Cosmetic Dentistry, Restorative Dentistry, Dental Implants, and advanced surgical techniques. Dr. Cate's expertise is backed by memberships in esteemed dental associations and further training in minimally invasive dentistry. Trust her for your dental needs!
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